We understand that fatigue, pain, mobility, and medical schedules can make attending therapy more complicated. You can discuss your accessibility needs and scheduling concerns with us during your consultation. We will work with you to explore what options may be available and whether our services are a good fit for your circumstances.
Therapy can help you explore how to express your needs, set boundaries, and navigate difficult conversations. We may work on identifying what kind of support is helpful, how to ask for accommodations, or how to respond when others do not understand your experience. We can also explore the emotions that may come up around receiving [read more]
Anger, grief, sadness, and frustration can be understandable responses to changes in health, functioning, or independence. You do not have to feel grateful or positive all the time. Therapy can provide space to explore these emotions without judgment and help you find ways to move forward that honor your experience.
No. Your physical symptoms and medical experiences deserve to be taken seriously. Therapy can address the emotional impact of pain, fatigue, disability, or illness without suggesting that these experiences are imagined. We recognize that physical and mental health are interconnected while respecting the reality of your medical condition.
Yes. Therapy does not require your physical condition to be temporary or curable. It can help you process difficult emotions, navigate uncertainty, strengthen relationships, and find ways to support your quality of life. The goal is not to change the reality of your condition, but to help you live with greater emotional support and a [read more]
Get Started in 3 Easy Steps
1. Reach Out
Message us, call us, or schedule an initial 20 minute consultation directly to our calendars.
2. Let’s get to know each other
We will learn about your goals for therapy and answer your questions.
3. We’ll dive in together
Whether you’re meeting in person, online, or hybrid, your therapy journey begins!