Yes! Teens have so much pressure now to succeed in life—from school and grades to college and beyond, all while learning how to be in a world with more social pressure than ever before. Your teen’s worries usually combine their social and emotional needs, their self-identity, their interests, and any challenges they face. Your teen’s [read more]
While it may not seem like it at the moment, feelings are fleeting and will come and go. Especially during the teen years, emotions can feel downright apocalyptic! It’s normal for the person experiencing them and for their family and friends around them to sometimes feel scared. Reassure your child that those emotions will pass [read more]
To establish a high level of trust, we keep our sessions confidential unless there are safety issues. You can ask for updates from their therapist as the sessions progress, and they will do whatever they can to include both you and your teen in those conversations. You will also have access to notes that they’ll [read more]
Get Started in 3 Easy Steps
1. Reach Out
Message us, call us, or schedule an initial 20 minute consultation directly to our calendars.
2. Let’s get to know each other
We will learn about your goals for therapy and answer your questions.
3. We’ll dive in together
Whether you’re meeting in person, online, or hybrid, your therapy journey begins!